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            <title>Info for today, Jan 10th</title>
            <link>http://www.journeyoflifecoaching.com/blog/info-for-today-jan-10th</link>
            <description>&lt;font style=&quot;font-size: 10px; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 11px; color: rgb(51, 51, 51); &quot;&gt;&lt;h6 class=&quot;uiStreamMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}&quot; style=&quot;font-size: 11px; color: rgb(0, 0, 0); margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-weight: normal; &quot;&gt;&lt;span class=&quot;messageBody&quot; style=&quot;line-height: 14px; &quot;&gt;Info for the day: Make today a great day! Challenges will come up, and it may take a little 'effort' to keep yourself in the positive move. Remember that it isn't the challenges that dictate your mood, its your reaction to them. You have the power to make today a good day, or a bad day. Its all up to you and your expectations of the day.... Continued in comment&lt;/span&gt;&lt;/h6&gt;&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 11px; color: rgb(51, 51, 51); &quot;&gt;&amp;nbsp;&lt;span data-jsid=&quot;text&quot;&gt;Be sure to devote some time to yourself in something you enjoy, it can be anything. Find something that will clear your mind and makes you feel good! Lets make this the best Monday ever!&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;</description>
            <pubDate>Mon, 10 Jan 2011 13:20:28 +0100</pubDate>
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            <title>Info for the day, Jan 4th 2011</title>
            <link>http://www.journeyoflifecoaching.com/blog/info-for-the-day-jan-4th-2011</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; font-size: 11px; &quot;&gt;Info for today: The first thing I get on the energy of today is a cross roads energy. If there are choices you need to make, big or small on the direction you want to be going; those issues will come up today. Now is the time to set your intentions on what progress you want in the days, months and years ahead.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: normal; font-size: 11px; color: rgb(51, 51, 51); &quot;&gt;My guides also tell me that now is the time for us to forgive ourself for &quot;not being good enough&quot; and of what you may perceive as failures in our past. Don't let the baggage of yesterday, affect today.&lt;br&gt;&lt;br&gt;If your feeling a little stuck or held&amp;nbsp;&lt;span class=&quot;text_exposed_show&quot; style=&quot;display: inline; &quot;&gt;down today, put on some music and shake your ass... It will help change the energy and elevate your mood.&lt;/span&gt;&lt;/span&gt;&lt;br&gt;</description>
            <pubDate>Tue, 04 Jan 2011 12:23:51 +0100</pubDate>
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            <title>Information for the day, January 3rd 2011</title>
            <link>http://www.journeyoflifecoaching.com/blog/information-for-the-day-january-3rd-2010</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; font-size: 11px; &quot;&gt;Info for the day: My guides tell me that today will be a good day, if you allow it to be a good day. From the energy I pick up today; its a very good day to let your inner child out and make joy out of what ever is around you, re-frame the picture.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: normal; font-size: 11px; color: rgb(51, 51, 51); &quot;&gt;If its snowing and your not enjoying it, go make a snow man, If it raining, take some time to read a book. Challenges will come up, but they don't need to allow them ruin your day. My guides are telling me for us to take extra time with our children and animals in our life, We can learn to be joyful from them. Make some time to play today!&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;With Love, Light and Joy,&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;Matt&lt;/span&gt;&lt;br&gt;</description>
            <pubDate>Tue, 04 Jan 2011 12:25:33 +0100</pubDate>
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            <title>My Forecast for the New Year; What to expect for 2011</title>
            <link>http://www.journeyoflifecoaching.com/blog/my-forecast-for-the-new-year-what-to-expect-for-2011</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: 'Times New Roman'; line-height: normal; font-size: medium; &quot;&gt;&lt;a name=&quot;LETTER.BLOCK4&quot;&gt;&lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; id=&quot;content_LETTER.BLOCK4&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td rowspan=&quot;1&quot; colspan=&quot;1&quot; align=&quot;left&quot; style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 10pt; &quot;&gt;&lt;font color=&quot;#5a5a5a&quot; size=&quot;2&quot; face=&quot;Helvetica,Arial,sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 10pt; &quot;&gt;&lt;div style=&quot;color: rgb(46, 159, 158); font-family: Helvetica, Arial, sans-serif; font-size: 18pt; &quot;&gt;&lt;font color=&quot;#2e9f9e&quot; size=&quot;5&quot; face=&quot;Helvetica,Arial,sans-serif&quot; style=&quot;color: rgb(46, 159, 158); font-family: Helvetica, Arial, sans-serif; font-size: 18pt; &quot;&gt;&lt;b&gt;&lt;span color=&quot;#2E9F9E&quot; size=&quot;5&quot; face=&quot;Helvetica, Arial, sans-serif&quot; style=&quot;color: rgb(46, 159, 158); font-family: Helvetica, Arial, sans-serif; font-size: 18pt; &quot;&gt;2011&amp;nbsp;Overview&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 10pt; &quot;&gt;&lt;img height=&quot;160&quot; vspace=&quot;2&quot; border=&quot;0&quot; name=&quot;ACCOUNT.IMAGE.4&quot; width=&quot;127&quot; alt=&quot;Happy New Year&quot; src=&quot;http://ih.constantcontact.com/fs065/1102911954973/img/4.jpg?a=1104160012068&quot; align=&quot;right&quot;&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; &quot;&gt;2&lt;span style=&quot;font-size: 11pt; &quot;&gt;010 has been one of those areas that many of us felt like like was running non stop. a lot of unexpected events, eh?&lt;/span&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 11pt; &quot;&gt;My guides tell me for most of us 2011 will be better than 2010. One reason is we have adjusted to a point to the rapid changes.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-size: 11pt; &quot;&gt;&lt;span face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; &quot;&gt;We will still have changes and challenges coming. We are getting&amp;nbsp;opportunities to grow and change. But as the lyrics of 'thats the way it is' by jo dee messina goes. &quot;&lt;/span&gt;&lt;em style=&quot;font-family: Arial, Helvetica, sans-serif; &quot;&gt;they say your soul is growin'&lt;/em&gt;&amp;nbsp;&lt;em style=&quot;font-family: Arial, Helvetica, sans-serif; &quot;&gt;But sometimes I feel like throwin' somethin'&lt;/em&gt;&lt;span face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; &quot;&gt;&quot;. Its ok to feel frustrated during the tough periods, let the emotions flow out and move forward. Not accepting the emotions, or dwelling on them too long will both lead to problems. Accept them and they will pass quickly&lt;/span&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;font-size: 11pt; &quot;&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Arial, Helvetica, sans-serif; &quot;&gt;My guides tell me the hardest month in terms of finances will be the first 4-5 months for most. They are showing me&amp;nbsp;potential&amp;nbsp;for apliance break down and other unexpected household expenses. Do basic repairs now. Things are small as checking your filters can prevent breakdowns.&lt;/span&gt;&amp;nbsp;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Arial, Helvetica, sans-serif; &quot;&gt;&lt;br&gt;Avoid&amp;nbsp;making risky investments of any kind this year. Think things out before making investments.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Arial, Helvetica, sans-serif; &quot;&gt;-&lt;/span&gt;&lt;br&gt;&lt;strong style=&quot;color: rgb(90, 90, 90); font-family: Arial, Helvetica, sans-serif; font-size: 10pt; &quot;&gt;The information below&amp;nbsp;applies&amp;nbsp;most to the U.S, if you in another country... it may or may not apply to this part of this world&lt;/strong&gt;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Arial, Helvetica, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Arial, Helvetica, sans-serif; &quot;&gt;-&lt;/span&gt;&lt;br&gt;&lt;/span&gt;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Helvetica, Arial, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 11pt; &quot;&gt;The&amp;nbsp;&lt;strong&gt;job market&lt;/strong&gt;&amp;nbsp;will be improving in certain areas, they are telling me that jobs such as truck driving, road work and many of the back to basic jobs will have the most potental. Jobs computer tech, and high level jobs will have the least growth. Its a good time to work with your passions as side jobs to earn income.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Helvetica, Arial, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 11pt; &quot;&gt;The&amp;nbsp;&lt;strong&gt;real estate marke&lt;/strong&gt;t will still have its wheels in the mud. I get the feeling that we will have peaks and valleys throughout the year, but no real improvement. Try to hold on to your home for a while more if your thinking about selling.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Helvetica, Arial, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 11pt; &quot;&gt;Most of you can guess this next part that my guides are telling me.&amp;nbsp;&lt;strong&gt;Politics&lt;/strong&gt;&amp;nbsp;will be at a gridlock on the national and often in the state level. A big problem will be in the box thinking, to solve some of the issues coming up those in leadership will have to try new directions that they haven't tried before.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span color=&quot;#5A5A5A&quot; size=&quot;2&quot; face=&quot;Helvetica, Arial, sans-serif&quot; style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 11pt; &quot;&gt;Overall this year will be better than the past year for most of us. Make sure to take time to enjoy and cherish those around us.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;em&gt;Be aware, I'm human and no human is 100% accurate. We still have&amp;nbsp;potential&amp;nbsp;to change some of the energy I'm picking up. The more&amp;nbsp;positive&amp;nbsp;we think and the more creative we are things will improve. However I hope this helps you make choices in the coming year&lt;/em&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 10pt; &quot;&gt;&lt;span style=&quot;font-size: 11pt; &quot;&gt;Sincerely,&lt;/span&gt;&lt;/div&gt;&lt;br&gt;&lt;div style=&quot;color: rgb(90, 90, 90); font-family: Helvetica, Arial, sans-serif; font-size: 10pt; &quot;&gt;&lt;span style=&quot;font-size: 11pt; &quot;&gt;&lt;strong&gt;Matthew Allen&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/a&gt;&lt;/span&gt;</description>
            <pubDate>Sat, 01 Jan 2011 06:54:28 +0100</pubDate>
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            <title>Dealing with the Holidays Series</title>
            <link>http://www.journeyoflifecoaching.com/blog/dealing-with-the-holidays-series-conflict-and-unwanted-guests</link>
            <description>&lt;title&gt;&lt;/title&gt;&lt;meta name=&quot;GENERATOR&quot; content=&quot;OpenOffice.org 3.0  (Win32)&quot;&gt;
&lt;p style=&quot;margin-bottom: 0in; text-align: center;&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.journeyoflifecoaching.com/resources/xmas.jpg&quot; style=&quot;width: 243px; height: 162px;&quot;&gt;&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;The Holiday season is certainly full of
magic, and in its best we can really let our inner child out and
enjoy the season. But Many of us have difficulties around the holiday
season. Many clients come to me in this season Frustrated with
guests, loneliness and other issues. How can you make this Season the
best it can be? 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;A lot of tension will build up this
season. In my experience its one of the hardest holiday issues to
fix, because most often the problems don't start on the holidays, but
simply a blow up from a build up of issues over the year. This
holiday season in particular may bring up some serious issues,
because mercury retrograde will be running through Christmas and the
new year. Mercury retrograde tends to bring up emotional issues from
the past. How can you alleviate some of these issues? 
&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;My guides tell me that  the most
important thing you can do when you are having issues with anyone; 
is set boundaries, and make sure that your taking care of yourself. 
If speaking with the person(s) causing the conflicts is possible,
open up to them and explain the reasons you feel the way you do.  You
may find the behaviors that are creating problems are a coping
mechanism for pain they feel around the holidays. More often than not
the behavior is connected to them and not you at all. 
&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;Finally, If you don't want to spend
time with family or friends that don't make you feel good this
season, don't. Do what your spirit calls you to do. Regardless if its
watching Christmas movies all night, painting, dancing. &lt;br&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;b&gt;Coming this weekend, Tips on hope to work past the Holiday Blues&lt;/b&gt;&lt;br&gt;&lt;/p&gt;
</description>
            <pubDate>Thu, 16 Dec 2010 11:15:08 +0100</pubDate>
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            <title>Spiritual E.R room</title>
            <link>http://www.journeyoflifecoaching.com/blog/spiritual-e-r-room</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; line-height: normal; font-size: 12px; color: rgb(51, 51, 51); &quot;&gt;Most of my clients who are find me, find me during a crisis and some only get readings when there is a crisis. However, this is about as effective as using a E.R room as your main source of health care. In my&amp;nbsp;opinion, care of the soul is as&amp;nbsp;important&amp;nbsp;as medical care. Health issues often have their source in emotional pains. I can help you during emergencies, but the most progress is made when we work together when you clear minded and can prevent the problems before it reaches a boiling point.&amp;nbsp;&lt;br style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; &quot;&gt;&lt;br style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; &quot;&gt;With regular Energy work and readings; we can often deal with issues before they turn in to full blown issues. Reading work when your in a good place is MUCH more effective than when your in a state of fear or illness because your more clear minded and open to receive the information given. I'm OK with helping with my major issues, but I'd much prefer to help you&amp;nbsp;realize&amp;nbsp;the the&amp;nbsp;spiritual&amp;nbsp;lessons&amp;nbsp;and help you handle it with Grave, Harmony and Ease.&lt;br style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; &quot;&gt;&lt;br style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; &quot;&gt;If you find the same problems are coming up more than once, it may be time to seek help from a&amp;nbsp;spiritual&amp;nbsp;worker or professional&amp;nbsp;counselor. When problems reoccur in your life it likely means that you are not learning the&amp;nbsp;spiritual&amp;nbsp;lession within the problem. You can break the cycle and make some real change in your life.&amp;nbsp;&lt;/span&gt;</description>
            <pubDate>Mon, 07 Jun 2010 21:45:56 +0100</pubDate>
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            <title>Attitude of gratitude</title>
            <link>http://www.journeyoflifecoaching.com/blog/attitude-of-gratitude</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: tahoma, 'Trebuchet MS', lucida, helvetica, sans-serif; line-height: 18px; color: rgb(85, 85, 68); &quot;&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;Being grateful is a powerful tool in living an empowered life. So many times we take for granted how many amazing things that have been given in our life. If we go around life expecting the negative we will totally miss the positive things. Could you provide yourself with a more content, peaceful life by making a daily effort in focusing on the positive things in your life?&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;/div&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;Professor Wiseman executed a ten-year study to determine the nature of luck, In his studies he chose a equal number of lucky and unlucky people. In one study he asked participants to count the number of photographs in a newspaper. Subjects who has described themselves as &quot;lucky&quot; were much more likely to notice a message on page two, disguised as a half-page advertisement with large block letters: STOP COUNTING–THERE ARE 43 PHOTOGRAPHS IN THIS NEWSPAPER. Overall his studies showed that people who expect good things and consider themselves lucky have more stable life and are more happy over all. If you expect negative and struggle you are very likely to miss the good things.&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;/div&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;/div&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I try to be in the habit of being grateful for everything, from the air I breath to the 4 day vacation I will be leaving for shortly. When I do practice gratitude my days are so much more enjoyable and I'm able to let the tiny things roll off my back. When I lay in bed at night I try to think about as many positive things that I'm grateful for as possible.&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;/div&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;/div&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I want you to do some homework today, I want you to think of 10 things your grateful for today and post them leave them as a comment on this blog! It could be as simple as a breath of clean fresh air or it could be as big as the birth of a new child. Below is my 10 things I'm grateful for.&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;/div&gt;&lt;p align=&quot;left&quot; style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;div align=&quot;left&quot;&gt;&lt;ol&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for my clients, you make each day such a joy!&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for the health of my family, including 6 beautiful nieces and nephews&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for the pets who rule my life, including the dogs, Rascal, Sadie, Foxy and Corky and the cats, Lizzy (ruler of the house) and Gidget (my little energy worker)&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for the much needed rain we are receiving here in California&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm SO happy and grateful for the 3 night trip i'll be taking for my birthday on March 1st&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for my coffee cup! You make my mornings!&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for my health, and the lessons the universe is constantly teaching me.&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful that the universe has lead me to my true calling and teaches me how to grow every day!&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;I'm so happy and grateful for friends, who are such a vital part of my life&lt;/p&gt;&lt;/li&gt;&lt;li style=&quot;line-height: 20px; &quot;&gt;&lt;p style=&quot;line-height: 18px; margin-top: 5px; margin-bottom: 0in; &quot;&gt;And finally... I'm so happy and grateful that your reading my blog!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;&lt;/span&gt;</description>
            <pubDate>Sun, 14 Feb 2010 08:47:26 +0100</pubDate>
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            <title>Learning from our body and soul</title>
            <link>http://www.journeyoflifecoaching.com/blog/learning-from-our-body-and-soul</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial; line-height: normal; &quot;&gt;&lt;font class=&quot;Apple-style-span&quot; size=&quot;4&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 16px;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/font&gt;&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;font: normal normal normal 13px/normal arial; color: rgb(0, 0, 0); &quot;&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;80%&quot; align=&quot;center&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;font: normal normal normal 13px/normal arial; color: rgb(0, 0, 0); &quot;&gt;&lt;br&gt;&lt;p style=&quot;margin-bottom: 0.08in; &quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0.08in; &quot;&gt;As Humans we have a innate need to plan. Planning can be wonderful, it gives you goals and places to go. Yet, do we harm the bigger picture when we try to plan our lives without attention to the reality of our lives. Eisenhower said &quot;In preparing for battle I have always found that plans are useless, but planning is indispensable.&quot; I believe that this is fitting for the battlegrounds of life. As with war, the situation changes constantly, we can't rely on one huge blueprint and follow it without making adjustments. To live our lives like this would cause us to miss out on opportunity and make us more like a robot, rather than a soul in a flesh body.&lt;br&gt;&lt;br&gt;I have learned that the key to a happy life is listening to everything around you; Your body, soul/intuition and the proper use of a psychic/spiritual adviser. I believe many things will pop up when we need to leave or alter a situation or area of life. In the past, when I worked at a job that denied my spiritual nature, I got ill with migraines and other illnesses. At the time I had no clue why I was having these awful things happen to me. I knew deep down that I didn't belong in the job that I had, that I had a greater purpose. I was forced out of this job because of these issues and found myself fulfilling my life purpose. The illness dissipated.&lt;br&gt;&lt;br&gt;When we are in the wrong place in life or are pursuing things that do lead us down the wrong path illness will likely hit. In my case a past condition flared up, migraines. For others it could be asthma, depression or a number of other conditions. Most of the time I see chronic conditions get worse and/or past conditions pop up again when a person needs to make changes. Part of this is due to stress, it can wreck havoc on our lives.&lt;br&gt;&lt;br&gt;I'm going to ask you to do some work. Listen to your body for a moment, feel the pains and anything else it could be telling you. Is your body yearning for you to take on a better diet nutritionally or even spiritually? Or maybe your body is having aches and pains? Could you're body be telling you to stop and spell the roses? I honestly believe that everything has purpose and everything is connected.&lt;br&gt;&lt;br&gt;There is no right or wrong way of listening to your body, following your heart. You might want to look back at past health issues. I bet you'll find some connections between health issues and situations that you needed to leave.&lt;br&gt;&lt;br&gt;We also must listen to our soul/intuition. when something is wrong you will feel it deep down and you will be screaming for change. A good gauge of this is how you feel on Monday morning when you have to go to work. If you feel that deep dread, feeling as your job isn't fitting your life, its not. When you're soul is screaming out, In some cases you will have loved ones speaking of their concern when this symptom pops up. It can make you unpredictable and sometimes manifests as depression. One thing I need to note, is please don't assume that your depression is due to this, if your depressed seek help!&lt;br&gt;&lt;br&gt;I'm going to once again ask you to do some work. Close your eyes, try to be alone if possible. Clear your mind of any 'busy thoughts'. What are you feeling as take a moment to look it over? If you feel contentment and happiness congrats! If you are feeling uneasy and have that feeling at the pit of your stomach its time to take a look at your life.&lt;br&gt;&lt;br&gt;Many choose to seek spiritual guidance. If you do decide to take this path there are right and wrong ways to use this advice. I see three major patterns in my clients&lt;br&gt;&lt;br&gt;Pattern one is comfort. This is a client who comes to me in a rough period and is looking for self assurance. Comfort is not a bad thing, but when its your main reason to seek a guidance it will only lead in in circles. A reading with more focus will lead to results.&lt;br&gt;&lt;br&gt;Pattern two is fantasy. This is a client who comes to be given a fantasy. They want to hear about a rosy future and want to be told everything will be wonderful. I usually do not read for people with this focus because I have nothing to offer them. Life will always have challenging, that's the wonderful thing about it. Another sign of a person with a fantasy goal is that they come to a adviser often, almost compulsively asking the same questions over and over. If you see yourself in these words then I beg you to take a step back and look at why your calling up me or another psychic. Your not only wasting your money in my opinion, you are not making progress and not living life to its fullest. So much can be learned from a psychic reading!&lt;br&gt;&lt;br&gt;Pattern three is the most wonderful type of client, someone who comes to be empowered. A person with this goal is looking advice on how to handle a situation and how to manifest things in their life. This type of person comes to a expert rarely to often, but they always are looking for new information and insight on situations. These clients take everything in to account and they don't take a psychic's advice as an absolute truth. Although a psychic can be very helpful. Please follow your gut. Spiritual advisers are human too and make mistakes. If you come across a psychic/spiritual adviser who claims 100% or 99% accuracy run like the wind!&lt;br&gt;&lt;br&gt;Now that you have looked over these three issues, peace together the similarities, and look at what you need to change. Making changes won't be easy, but being more aware of these aspects of your life will make it so much easier and more enjoyable! I also ask that you don't make a rash choice because of what you find! Making life changes should be choice considered in length. If you have three kids to feed, please don't quit your job on a dime. You must be realistic. I hope you find contentment and happiness in this quest!&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0.08in; &quot;&gt;Matthew Allen&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;</description>
            <pubDate>Mon, 25 Jan 2010 04:11:51 +0100</pubDate>
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